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Showing posts from March, 2018

Issues with injuries...

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So as you may know by now I'm currently recovering from my ruptured Achilles tendon injury (to see how it happened read this blog post, to see how I'm progressing check this one out).  The rehab is going well so far, the specialist was happy with what she saw and the pain has decreased which is a good sign.  But that doesn't mean it has been all smooth sailing.  

Injuries come with their fair share of associated problems, so I thought I'd outline a few of the ones I've been facing and how I've dealt with them, in no particular order of importance.

Firstly, pain.  Now there wasn't a whole lot of pain in the first week, which lulled me into a false sense of security to be honest.  Then the second week arrived, and the pain levels increased dramatically.  Now, I was prescribed some fairly good pain medication - Tramadol being the most effective (I got the option of getting Codeine but that messes me up in ways which I won't go into here). 

I am not a big fain…

The next step in the journey

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So yesterday I had my first follow up appointment at the fracture clinic to see how my Achilles tendon rupture was progressing.  After a frosty greeting from the receptionist I have to say that the rest of the experience was great.  The doctors and nurses there were all very friendly and helpful, which says a lot for their professionalism as they looked like they were run off their feet.

The first thing they did was to cut through the old cast.  Which felt great to get the air to my leg after it being in plaster for two and a half weeks.  Then came the words that were like torture to me..."oh and please don;t move your leg until the doctor comes to see you"


Which is great if the doctor comes straight away, however it was about 20 minutes before the doctor turned up, which was exquisite frustration waiting to take it fully out of the damned thing.  

Once I got it out I found something very interesting - there was no serious bruising at the point where I felt pain when the tendon…

Well, that wasn't supposed to happen...

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So, there I was, my training was going well, I was tracking nicely to reach my goal of 500 hours of training over the course of the year, and then I decided to organise a sparring session on a Sunday evening just for fun with some guys I train with.  
Everything was going well, I was 20 minutes into the session, we were working with some intensity without trying to kill each other, I wasn't getting hit too much (except that round kick to the face - thanks Ants), and then it happened.  I stepped backwards to avoid a hook and bang (and I do mean BANG) I ruptured my Achilles tendon.
It happened just like everyone I had talked to previously described it - it felt like I got kicked in the leg, I heard a huge pop (not an exaggeration - one of the guys I was training with heard it clearly from across the room), and I felt like my foot and leg were no longer connected to each other.  I went down like a sack of potatoes.  My first thought was "not again!", I had had a good spell of…