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Showing posts from December, 2015

What I learned in 2015

This will most likely be my final blog post of the year.  As such, I thought that it would be useful to look back at the 12 months that have passed and see what I have learned along the way.  Some of it fitness related, some of it life related, some of it probably nonsensical, but don't judge me please.  Here goes.

1. I'm a morning person.  This may sound simple but it has changed my entire outlook on how I live and work.  Most days I now get up at 5.15am (at the latest - 3-4 days per week I am up at 4.30am).  

Don't get me wrong, I'm not trying to be a martyr here.  I have just realised that I function better in the morning than at night.  Ss if I want to get more work done I need to be up earlier, simple as that.  I have been way more productive since making the change so I must be on to something.

2. The saying "If you find a job you love, you'll never work another day in your life" is actually true.  I love my job.  Simple as that - helping people reach …